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Learn to Burn Fat From a Man Who Always Maintains Less Than 4% Body Fat... I Did it...For 10 Years!
Easy to browse
The program provides a great amount of detail and is probably too detailed for the average dieter.
Time Program
BTF Program is not merely a diet and nutrition program; it merges nutrition with simple exercises by time.
New habit of fitness
Based on meaningful nutritional facts which are practicable to follow and which will keep you healthy fit.
Bodybuilding Circuit
YOU DON'T HAVE TO BE A BODYBUILDER to benefit from the wealth of nutritional and fitness information.
Quite Simply
You won't find any better presentation of the role that nutrition and fitness play in your body's struggle to lose weight.
Goal Setting
The whole course is based on real food you can find right in your local grocery store no supplements or shakes are recommended.
Latest News
Stay actively motivated to stick with the program.